Genius Foods: Optimize and Protect Your Brain for Life

GeniusFood

I want to share with you a very important webinar about an exciting new book called Genius Foods- Become Smarter, Happier, and More Productive While Protecting Your Brain for Life, which I highly recommend.

Friday, March 23rd at 1:00 PM EDT, my good friend and science journalist Max Lugavere will join me for a FREE LIVE WEBINAR about Genius Foods which is out everywhere today!

Register now!

After his mother was diagnosed with a rare form of dementia, Max put his career on hold to learn everything he could about brain health. Desperate for answers, he dedicated himself to uncovering the most up-to-date scientific research, talking to dozens of leading scientists and clinicians around the world, and visiting the country’s best neurology departments—all in the hopes of understanding his mother’s condition.

In Genius Foods, Lugavere now presents a comprehensive guide to brain optimization. In it, he uncovers the link between our dietary and lifestyle choices and our brain function, revealing how the foods you eat directly affect your ability to focus, learn, remember, create, analyze new ideas, and maintain a balanced mood.

Weaving together pioneering research on dementia prevention, cognitive optimization, and nutritional psychiatry, Lugavere distills groundbreaking science into actionable lifestyle changes. It’s a two-week plan and lifestyle guide that will shrink your belly and grow your brain. In this webinar you’ll learn about:

  • the nutrients that can boost your memory and improve mental clarity (and where to find them);
  • the foods and tactics that can energize and rejuvenate your brain, no matter your age;
  • how to kick-start a brain-boosting fat-loss method so powerful it has been called “biochemical liposuction”;
  • a technique to improve your fitness (and brain health) in one fifth the gym time; and
  • the foods that can improve your happiness, both now and for the long term.

With Genius Foods, Lugavere offers a cutting-edge yet practical road map to eliminating brain fog and optimizing the brain’s health and performance today—and decades into the future.

Please support Max, join us this Friday and pick up this treasure trove of information for yourself and loved ones.  Click here to Order Genius Foods. My copy just arrived and I can’t wait to dive in!

Are you interested in joining us for this special one-time live event? Register for free. The webinar will begin at 1:00pm EDT on Friday, March 23, 2018.

 

Healing at the Speed of Sound Paperback Giveaway

 

Would you like to win an autographed copy of my Bestseller Healing at the Speed of Sound®? Read on and I’ll tell you how!

Each author has their own reason to write. And the creative process is different for us all.  The motivation my co-author Don Campbell and I had for writing Healing at the Speed of Sound was to share that sound is an unrecognized pillar of health.  Our message… noise harms, and sound, music and silence can heal.  It seems our readers recognize the real impact sound has in their lives, and are taking control of the power of sound to improve their mind, body, and spirit!

Healing at the Speed of Sound was released in paperback by Plume this week, just a little over a year following the hardcover release. This milestone is bittersweet. You see, my good friend Don passed away earlier this year. He is on my mind as are memories of our nearly three years spent writing the book together.

Writing with Don was a remarkable process.  Don was a seasoned author who took me, the apprentice under his wing.  In his career Don wrote 23 books translated in nearly as many languages. Included among them the groundbreaking Bestseller The Mozart Effect®.  Don was conceivably the most creative person I have ever known; whereas, I tend more toward linearity.  He wrote with light speed, me, well… This post will take about an 90 minutes to write!  We combined his inspired genius with my practical mindset and penned a book that fused our shared interests and unique perspectives.

There were many memorable moments in our writing journey, but what sticks with me most is the trust Don had in me to share my ideas, merge them with his, and together craft a message that will forever hold great meaning for us both. There were times in the creative process I hit the wall, writers block! I could not extract the ideas in my mind to the written word. These were occasions I practiced what I teach and turned to my muse, music.

What music, artist or songs bring you creative inspiration? Share in the comments before noon mountain time on Tuesday, November 6th.  After I cast my vote I’ll select my favorite comments and pick two winners to receive an autographed copy of Healing at the Speed of Sound in paperback! The winners will be announced in the comments. Good luck!