25 Ways to Rewire Your Brain for Good

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Science has given us great insight into the brain, and this knowledge has lead to innovative techniques, solutions and treatments.

It has also shown us that the decisions we make now will directly impact our health and vitality as we age.

This is why it’s more important than ever to stay on top of the latest research.

Right now, you can register for a complimentary pass to Brain Summit, an online conference produced and hosted by my good friend Erin Matlock.

25 global experts have come together to present cutting edge information on brain health, mental health, peak performance, neurotechnology, nutrition and much more. And’ I’m fortunate enough to be among this esteemed group of presenters.

You can attend these sessions from your couch, office or your local coffee shop. All you need is an internet connection and either a computer, tablet or smartphone.

This year’s summit is chock full of critical training on topics including the gut-brain connection, biohacking, peak performance, anxiety, depression, longevity, spirituality, neurofeedback, neuroscience, self-improvement and much more.

And as a bonus for registering, you’ll have access to three LIVE panel discussions where you can directly ask the guest experts your questions and get the answers you’ve been searching for.

Click here to save your virtual spot.

Here’s a look at the sessions:

Kurt Othmer: The Power of Neurofeedback

Learn how to use non-invasive neurofeedback to train your brain to function more efficiently.

Alex Doman: Using Music To Rewire Your Brain

Learn how scientifically designed music can reorganize your brain leading to better focus, emotional strength and communication.

Jim Kwik: Super Charge Your Memory

Join resident memory expert and brain trainer to Hollywood A-Listers, Jim Kwik, as he shares the latest tips and techniques to power up your brain.

Trudy Scott CN: The Anti Anxiety Food Solution

How to use specific amino acids and foods to balance your moods, control cravings and ease anxiety and depression.

Rick Hanson PhD: Hardwiring Happiness

Learn how to use brain science to achieve contentment, calm and confidence. You’ll quickly use good moments to build a great brain full of happiness, ease, comfort and self worth.

Sarah McKay PhD: Attention, Focus and Habit Change

Oxford educated neuroscientist, Dr. Sarah McKay brings you the latest research you can use to make lasting change in your brain.

Max Lugavere: Hacking Diet For A Better Brain

#BREADHEAD filmaker Max Lugavere talks blood sugar, grains, intermittent fasting, exercise and biohacking.

Drew Ramsey MD: Key Nutrients That Fuel Brainpower

Discover the Key Nutrients That Fuel Brainpower, Boost Weight Loss and Transform Your Health

Jim Hardt PhD: Peak Performance Through Alpha Wave Training

Achieve new levels of performance, creativity and emotional renewal by using neurofeedback to control your own brain activity.

Mike Meinke: A Musician’s Journey Through Mental Illness

Take an intimate look at the downward spiral and one man’s unique way out.

Hyla Cass MD: Naturally Optimize Your Mind, Mood And Energy

Integrative and natural psychiatrist Dr. Hyla Cass shows you how to optimize your mind, mood and energy by using a drug free, natural approach.

David Haase MD: Tapping Into The Power Of The Mind Body Connection

How to sort through information overload to find the wellness blueprint that is uniquely destined for you.

Amy Morin LCSW: The Keys To Becoming Mentally Strong

Straight from the therapist’s couch, learn how to create habits that lead to deep and automatic emotional strength.

Duilio Menghini: The Life Changing Power Of Forgiveness

How do we forgive those who’ve hurt us so we can free ourselves to live life to the fullest?

John Mekrut: Transforming Ourselves With Technology

Discover how neurotechnology can give us insight into our truest sense of self.

Debbie Hampton: Creating Surprising Purpose From Brain Injury

Learn how to take a devastating loss and turn it into a life of strength and purpose.

Julia Roy: The Smarter Path To Higher Productivity

Learn how to leverage your brain’s natural inclination for performance and productivity at work.

Here’s the link to register now.

And here are the expert panels:

Live Expert Panel #1

Ask The Psychologist

Dr. Drema Dial, Dr. Julie Nelligan and Dr. Stuart Silberman will be live to answer your questions and discuss topics related to behavior, mood, performance, resilience and fulfillment.

Live Expert Panel #2

The Future Of Neurotech

Adam Goyer, John Mekrut and Erin Matlock will be live to answer questions about the future of the industry, marketing and ethical considerations.

Live Expert Panel #3

Ask The Child Expert

Sheila Allen MA, OT, Mariam Herrmann MA, BCET and Pat Mattas RN, CP – BC will be live to answer your questions and discuss topics related to child behavior, education, motivation and life challenges.

Remember, the free broadcast begins this Monday, May 2nd. Sign up today and secure your spot.

Each session will broadcast completely free for 23 hours so no matter where you are in the world, you can choose a time to view them that is convenient to you.

And if your schedule is too busy to attend the broadcast sessions, you can own the videos, audios and transcripts so you can view them at your leisure or review them at a later date. There is an extreme early bird sale going on right now which is 50% off the already low retail price. So, be sure to check that out.

I really enjoyed my interview for the Brain Summit and am looking forward to learning from this amazing group of people. And I hope you’ll join us!

Here’s the link to register one more time.

Can Structure and Creativity Coexist?

Workfront

Innovation surrounds us, and we can each be engaged in creative expression within organizations, bolstered by rather than being crushed by structure and systems. Being given the freedom to ideate, try new ideas, and fail within a safe and flexible system fosters an environment built for innovation. People will unleash their creativity when empowered to do so.

Can structure and creativity coexist? Workfront asked me and 10 marketing thought leaders this question.  See what I say…  Can Structure and Creativity Coexist?

And, check out Chris Brogan, Rachel Herrscher, Ted Rubin and the others thoughts on this on Slideshare.

Music Does Profound Things to Your Brain

My friend Max Lugavere joined us in Utah this past weekend to speak about brain health and his film BREADHEAD at The Listening Program® Conference 2015. We had a few minutes to film a quick chat about the power of music to change your brain. In the interview I introduce Max to inTime and our Waves multisensory headphone system where he experiences bone conducted listening for the first time. I loved his reaction! And be sure to listen to podcast we did on The Listening Program Radio & Podcast a while back.

Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain- For Life

Brain Maker

Debilitating brain disorders are on the rise-from children diagnosed with autism and ADHD to adults developing dementia at younger ages than ever before. But a medical revolution is underway that can solve this problem: Astonishing new research is revealing that the health of your brain is, to an extraordinary degree, dictated by the state of your microbiome – the vast population of organisms that live in your body and outnumber your own cells ten to one. What’s taking place in your intestines today is determining your risk for any number of brain-related conditions.

In his latest book Brain Maker, the New York Times # 1 bestselling author of Grain Brain uncovers the powerful role of gut bacteria in determining your brain’s destiny. Neurologist David Perlmutter, MD explains the potent interplay between intestinal microbes and the brain, describing how the microbiome develops from birth and evolves based on lifestyle choices, how it can become “sick,” and how nurturing gut health through a few easy strategies can alter your brain’s destiny for the better. With simple dietary recommendations and a highly practical program of six steps to improving gut ecology, BRAIN MAKER opens the door to unprecedented brain health potential.

Join me and David Perlmutter Wednesday, May 6, at 8PM EST as we discuss Brain Maker, brain disorders, and how to open the door to brain health. Register now for this free program and receive an email reminder 3 hours before the show. http://adbn.co/1BKY8dw

Full Access to inTime Video Series

inTime_Rockefeller

During the launch of inTime earlier this year we were very honored to have The Rockefeller University host us in their Science and Lecture Series for inTime: Intercultural Rhythms, Music, Sound and Science.

The event was a panel discussion with fellow inTime producers Sheila Allen, Nacho Arimany and me, moderated by neuroscientist Dr. Kamran Fallahpour. Following the panel inTime music composer and multi-instrumentalist Nacho Arimany treated us to an incredible concert of his original world-music compositions.

Why am I sharing this with you now? Well, our friends at Ferro Productions and Attitude Post filmed and edited the event into a 15 part video series for us at Advanced Brain Technologies. And I’m thrilled to share it is now available with full access for your online viewing!

You can watch the Introductions (Part 1) here, then go on to view the other 14 parts at your leisure!

I certainly hope you enjoy the series and learning more about inTime , a rhythm-based music listening method developed to influence brain performance and to stimulate changes in focus, rhythm & time, and stress response.

Healing at the Speed of Sound: Japanese Edition Released

HATSOS_JAPAN

My book Healing at the Speed of Sound® was released in Japan today by ASCII Media Works, although I have yet to hold the Japanese edition in my hands. This adds to the list of English, Korean, French and Complex Chinese editions. I’m delighted that our message of the transformative power of music and sound is continuing to spread globally.

My co-author Don Campbell (also bestselling author of The Mozart Effect®) taught music in Japan in the early years of his career. He had a deep affection for the country and its people. I know how much this book release would please him. This is me raising a celebratory cup of Ginjo to you Don, Kanpai!

For English speaking readers, Healing at the Speed of Sound is available in hardcover, paperback, eBook (kindle, Nook), enhanced eBook (kindle fire, Nook color, iTunes), and audio book wherever books are sold.

If you’ve read Healing at the Speed of Sound I’d love to hear from you. Let me know what steps you’ve taken to make music and sound part of your health and wellness practice.

Sound’s Dual Personality

Sound's Dual Personality

Dual personalities, when it comes to people, we understand the connotation. But did you know that sound also has a dual personality? One harming, and the other healing…

This is the premise of the feature article in the Winter 2013 issue of Hearing Health Magazine from the Hearing Health Foundation. Journalist Elizabeth Stump interviewed me, and my friend, neuroscientist and author of The Universal Sense, Seth Horowitz, for an exploration into the fascinating world of sound. You can read it starting on page 26 of the online edition here. You can also find my interview on the importance of respecting sound on pages 30-31.

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